Raw soup – create your own recipe

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Eating a raw soup made from fresh veggies is a wonderful opportunity to introduce easy to digest and absorb vitamins and minerals into your diet. It’s even easier to absorb raw veggie juices, but veggie soups might feel more filling and satisfying than juices, especially if you add some type of raw vegan fat to your soup, which makes it even more satisfying and relaxing.Read Now

Cucumber noodles with raw vegan ketchup

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Have you ever tried cucumber noodles with raw vegan ketchup? Cucumber noodles are spiralized cucumbers, as some of you might already know. You can quickly make them with a simple and affordable machine called spiralizer. Low-fat, high carb meal keeps you energetic I made this fat-free ketchup with sweet goji berries. I warmly recommend keeping your fat away from the fruit so that you canRead Now