Raw vegan wraps

Raw vegan wraps

Usually, I am not too much into eating dehydrated stuff, but I want to learn to make it for our friends and create well-combined recipes for people who are transitioning into raw food but still need something familiar to eat. We just got our dehydrator recently, so I...
Raw soup – create your own recipe

Raw soup – create your own recipe

Eating a raw soup made from fresh veggies is a wonderful opportunity to introduce easy to digest and absorb vitamins and minerals into your diet. It’s even easier to absorb raw veggie juices, but veggie soups might feel more filling and satisfying than juices,...
Cucumber noodles with raw vegan ketchup

Cucumber noodles with raw vegan ketchup

Have you ever tried cucumber noodles with raw vegan ketchup? Cucumber noodles are spiralized cucumbers, as some of you might already know. You can quickly make them with a simple and affordable machine called spiralizer. Low-fat, high carb meal keeps you energetic I...
My fasting experience – nine-day dry fast

My fasting experience – nine-day dry fast

Please consult your doctor before you start any cleansing practice, especially water fasting or dry fasting. So your fasting experience can be safe and effective. If your goal is to burn fat and keep it off long term, I would not recommend fasting at all. It would be...